S.A.D. A Cohesive Plan to Get Through Your Seasonal Depression

So here it is… I’ve been promising to do a blog post and/ or video about Seasonal Depression for over a year now. It’s probably in the top two requested posts I get messages about online and it hurts my heart to think that so many of us hit this dark spot and inevitably feel […]

A little Blue

I love that I’ve been subconsciously gravitating toward so much blue this season. I’ve actually been fighting off waves of Seasonal Depression this Spring, (which is common in Oregon due to prevalent grey skies and rain) but I suppose wearing blue has much less to do with “the blues” as it IS a trending color […]